What Can Counselling Help With?
How Have I Supported Clients?
Counselling can help you to address a variety of areas in your life. Through the course of my work since 2009 I have worked with people on the following:
Depression, persistent low mood
Anxiety, fear of what might happen in the future
Alcohol and drug misuse
Grieving the loss of a loved one
Sexual assault and rape, both historic and recent events
Sexuality, sexual identity
Sexual relationships with intimate partners
Relationships with family and intimate partners
Creating and developing openness to emotional connection with others and self
Developing trust in self and reducing dependency on others for validation
Becoming a parent and the challenges posed by parenthood
Workplace stress
Counselling Research
The British Association for Counselling and Psychotherapy (BACP) publishes a journal on research into counselling and psychotherapy. Please see here for more details.